Weigh In record (no journal entry) for 01 June 2018
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92.8 kg
Lost so far: 7.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 29.31g | Prot: 131.19g | Carbs: 154.82g.
Breakfast: Licuado de Banana, Proteína, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Chop Suey de Carne, Arroz Frito Chino. Dinner: Trega Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Manzana Verde, Limonada, Whisky, Be Light Agua de Jamaica. more...
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Losing 9.1 kg a Week
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Angel Hdz 16's Weight History
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