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melike yvz
Journal
01 Jun 18
melike yvz's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
74.6 kg
Lost so far:
0.4 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
24 kcal
Fat: 1.07g | Prot: 0.27g | Carbs: 3.45g.
Breakfast:
Kurabiye.
more...
1997 kcal
Exercise:
pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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melike yvz's Weight History
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