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started very well ok. but ate 2 slices american cheese. that's because i bought them (american cheese, cheddar and mozz. ) but nobody is eating them, and they are expensive here. (Curaçao) cheese is expensive here. i told my family to eat them, but nobody is eating them, because here in Curaçao dutch cheese is the one. you find it everywhere. and cheeses like cheddar etc you need to look for them in a small corner of any supermarket. that's why i need to at them, otherwise i need to throw them away. i don't like to do that, and they are expensive. but i don't eat them everyday. the last day that i ate cheese was 2 weeks ago. so, i'm pretty clean. haahahaahaha
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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3232 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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