Weigh In record (no journal entry) for 01 June 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 49.50g | Prot: 115.22g | Carbs: 35.98g.
Breakfast: Колбаса, Савушкин Нежный Творог Мягкий 0%, Кофе (из Молотых Зерен), Запеканка, Каша из Овсяных Отрубей на Молоке. Lunch: Запеканка, Куриное Филе Вареное. Snacks/Other: Творожник, Молочный Гостинец Орбита Сыр Плавленный, Савушкин Творог Мягкий 0%, Зеленый Чай. more...
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1774 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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milka.878's Weight History
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