Weigh In record (no journal entry) for 01 June 2018
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58.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 44.68g | Prot: 68.29g | Carbs: 337.56g.
Breakfast: Rainbow Kaurahiutale, Cocovi Chia-Siemenet, Finax Psyllium, Mustikka, Banaanit, Suodatinkahvi, Kaslink Aito Kaurajuoma. Lunch: Kaslink Aito Kaurajuoma, Kuskus (Kypsennetty), Oliiviöljy, Perunat (ilman Suolaa, Keitetty). Dinner: Taateli, Sun Suomalainen Mysli Hedelmä, Bonne Omenasose, Alpro Go On Maustamaton, Foodin Mantelitahna, Urtekram Peanut Butter Crunchy, Banaanit, Pottu72 Makaronilaatikko. Snacks/Other: Kuohuviini. more...
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steady weight
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