ppppap's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

62.6 kg Lost so far: 12.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1244 kcal

Fat: 62.31g | Prot: 43.36g | Carbs: 82.37g. Breakfast: 상추, 타바스코, 토시살. Lunch: 귀리우유. Dinner: 한살림 김치만두, 타바스코, 동원 동원참치. Snacks/Other: 오리온 꼬북칩 콘스프맛, 맥주 맥주, 마카롱, 고디바 초콜릿. more...

1555 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Samsung Health - 8 hours. more...

Losing 86.8 kg a Week

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ppppap's Journal, 01 Jun 18

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ppppap's Weight History