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Rappie
Journal
31 May 18
Rappie's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
113.4 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 May 2018:
774 kcal
Fat: 57.00g | Prot: 36.00g | Carbs: 33.00g.
Breakfast:
Ruby's Diner Huevos Rancheros.
more...
3338 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Rappie's Weight History
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