Weigh In record (no journal entry) for 31 May 2018
|
50.8 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 35.95g | Prot: 16.79g | Carbs: 62.51g.
Breakfast: Half and Half Cream, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Snacks/Other: Nonni's Pistachio Almond Thins, Quaker Chewy Granola Bars - Chocolate Chip, Sensible Portions Garden Veggie Straws - Sea Salt, Wellsley Farms Roasted Mixed Nuts, Nonni's Pistachio Almond Thins. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllAboutAlish's Weight History
|