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christinegrey
Journal
31 May 18
christinegrey's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
57.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
1060 kcal
Fat: 49.19g | Prot: 51.34g | Carbs: 88.07g.
Breakfast:
Modern Bakery Protein Bread, Lipton Karak Cardamom.
Lunch:
Noodles (Fat Added in Cooking), Boiled Egg.
Dinner:
Indomie Mie Goreng Instant Noodles, The Better Chip Sweet Corn Whole Grain Chips.
Snacks/Other:
White Chocolate.
more...
1667 kcal
Exercise:
Standing - 1 hour, Resting - 10 hours and 30 minutes, Sitting - 8 hours, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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christinegrey's Weight History
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