Weigh In record (no journal entry) for 30 May 2018
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110.8 kg
Lost so far: 10.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 124.79g | Prot: 96.09g | Carbs: 113.69g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kızarmış Yumurta, Yeşil Biber, Migros Ezine Peyniri, Salatalık, Domatesler, Fındık, Yeşil Zeytin, Dost Süt, Tatlı Kiraz, Ceviz, Badem. Dinner: Tarhana Çorbası, Cacık, Tavuk Sote, Karnıyarık. more...
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Losing 1.1 kg a Week
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RisilacN.'s Weight History
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