|
🙏🙏🙏
|
80.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 54.28g | Prot: 68.44g | Carbs: 18.86g.
Dinner: Mariana Nata Fresca, Natural Life Farinha de Linhaça, Pepino (com Casca), Tomates, Bacon (Curado, Frito, Cozido), Ovo, Coxão Mole. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Nestlé Creme de Leite, Zona Cerealista Farinha De Amendoim, Supply Life Pasta de Amendoim Integral, Coco Seco, Clara de Ovo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeahFitness's Weight History
|