Weigh In record (no journal entry) for 30 May 2018
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 5.11g | Prot: 6.66g | Carbs: 34.51g.
Breakfast: Pirkka Espanjalainen Tumma Siemenetön Rypäle. Lunch: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Milbona Tilsiter Juusto, Vaasan Pieni Pyöreä Ruis. Dinner: Mansikat. more...
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Losing 0.7 kg a Week
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paahtoleipäjuustolla's Weight History
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