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fatoss_boz
Journal
30 May 18
fatoss_boz's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
58 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 May 2018:
1971 kcal
Fat: 120.65g | Prot: 95.87g | Carbs: 116.75g.
Breakfast:
Kepekli Ekmek.
Lunch:
Pide Ekmeği, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası.
Dinner:
Sütaş Ayran, Mayonez, Patates Kızartması, Popeyes Kanat.
more...
84 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
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fatoss_boz's Weight History
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