Weigh In record (no journal entry) for 30 May 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 36.51g | Prot: 39.54g | Carbs: 100.55g.
Breakfast: Mis Peynir Topları, Fıstık Ezmesi, Çavdar Ekmeği, Yeşil Çay, Namet Hindi Füme, Pişmiş Yumurta Beyazı, Kiraz Domates. Lunch: Muz. Dinner: Etli Biber Dolması. Snacks/Other: Domatesler, Havuç, Havuç, Domatesler. more...
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Losing 0.3 kg a Week
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banudincer's Weight History
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