Weigh In record (no journal entry) for 30 May 2018
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 71.14g | Prot: 82.16g | Carbs: 134.68g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Peixe-Espada, Café Expresso, Condi Gelatina Light, Salada Russa. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Häagen-Dazs Gelado Caramel Biscuit & Cream, Philadelphia Philadelphia Light, Gelados de Morango, Chá (Infusão), 7UP 7Up Free, Pão Torrado, Atkins Brownie de Chocolate, Atkins Crispbread, Condi Gelatina Light, Morangos com Açúcar, Café Expresso, Matinal Manteiga Magra. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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