Weigh In record (no journal entry) for 30 May 2018
|
61.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 50.80g | Prot: 118.50g | Carbs: 144.88g.
Breakfast: Red Sour Cherries, Banana, RED Тёмный Шоколад с Апельсином и Миндалём, Геркулес Каша Овсяная. Lunch: Tomatoes, Монетка Сыр Грюер 45%, Увелка Греча, Chicken Breast. Dinner: Fazer Crisp Rye, Radish, Монетка Сыр Грюер 45%, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Те Гуань Инь. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|