Weigh In record (no journal entry) for 29 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1218 kcal
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Fat: 86.88g | Prot: 58.79g | Carbs: 64.68g.
Breakfast: Salatalık (Soyulmuş), Çırpılmış Yumurta. Lunch: Peyman Çiğ Badem. Dinner: Çoban Salatası, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Çiğ Köfte. more...
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yagmurkomez's Weight History
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