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mazieva
Journal
29 May 18
mazieva's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
66.3 kg
Lost so far:
8.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
1567 kcal
Fat: 69.71g | Prot: 114.44g | Carbs: 121.49g.
Breakfast:
Zero Низкокалорийный Сироп Молочный Шоколад, Овсяная Каша на Воде, SPAR Сырники.
Lunch:
Поджаренный Мультизерновой Хлеб, Капуста Тушеная, Куриные Бедрышки (Запеченные), SPAR Сырники.
Dinner:
Куриные Бедрышки (Запеченные), Капуста Тушеная.
more...
1905 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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mazieva's Weight History
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