Weigh In record (no journal entry) for 29 May 2018
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105.4 kg
Lost so far: 16 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 41.55g | Prot: 48.05g | Carbs: 43.30g.
Breakfast: Vitamina de Abacate. Lunch: Alface, Carne de Porco do Lombo (Lombo, Magra), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz de Couve Flor. Dinner: Scala Queijo Prato, Crepioca. Snacks/Other: Mexerica. more...
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Losing 37.3 kg a Week
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kellmuniz's Weight History
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