Weigh In record (no journal entry) for 29 May 2018
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86.3 kg
Lost so far: 3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 20.05g | Prot: 48.43g | Carbs: 83.25g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Агуша Молоко 3.2%, Кофе. Lunch: Картофель (без Кожуры, с Солью, Вареный), Меридиан Горбуша Отварная в Желе. more...
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Gaining 2.1 kg a Week
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E_A_Mikhailova's Weight History
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