Weigh In record (no journal entry) for 29 May 2018
|
77.2 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 15.68g | Prot: 16.03g | Carbs: 6.65g.
Breakfast: Сыр Сулугуни, Хлебец, Чай Несладкий, Омлет с Молоком. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kz.dauka's Weight History
|