Weigh In record (no journal entry) for 29 May 2018
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48.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 42.24g | Prot: 75.74g | Carbs: 168.67g.
Breakfast: Framboises, Framboises, E.Leclerc Yaourt Nature, Pâturages Fromage Blanc 8%, Pâturages Fromage Blanc 8%. Lunch: Mayonnaise, Alsace Lait Fromage Blanc sur Lit de Myrtille, Framboises, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Blanc d'Oeuf Cuit, Blanc d'Oeuf, Blanc d'Oeuf. Dinner: Nesquik Chocolat Chaud, Ananas, Ananas, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Bonduelle Macédoine de Légumes, Bonduelle Macédoine de Légumes, Céleri, Carottes, Mayonnaise. more...
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1822 kcal
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Exercise:
Course 14km. Allure 7km heure - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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