Weigh In record (no journal entry) for 28 May 2018
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 39.19g | Prot: 53.36g | Carbs: 76.42g.
Breakfast: Cafezinho, Cuscuz (Cozido). Lunch: Almôndegas de Carne de Vaca, Sopa de Abóbora. Dinner: Tirol Queijo Mussarela (18g), Pullman Pão de Forma, Ovo, Pif Paf Presunto. Snacks/Other: Ovo, Amêndoas. more...
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Gaining 0.7 kg a Week
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Kellencosta.a's Weight History
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