Weigh In record (no journal entry) for 21 July 2012
|
96.3 kg
Lost so far: 9.8 kg.
Still to go: 30.5 kg.
Diet followed: Poorly.
|
|
364 kcal
|
Fat: 25.04g | Prot: 24.04g | Carbs: 10.02g.
Breakfast: cucumbers, Tomatoes, No Calorie Sweetener, coffee, Mozzarella Cheese, low sodium bacon, egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|