Гордеева катя's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

55.3 kg Lost so far: 7.1 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

472 kcal

Fat: 16.88g | Prot: 53.44g | Carbs: 25.42g. Breakfast: NL International Metabolic , Кофе, Хохланд Творожный Сыр с Зеленью, Хлебец, Огурец (с Кожурой), Яичный Омлет. Lunch: Energy Diet Smart Лимонное Печенье . Dinner: Energy Diet Коктейль "Шоколадный Мусс". Snacks/Other: Energy Diet Дыня Smart на Воде. more...

2067 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

Losing 1.1 kg a Week

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Гордеева катя's Journal, 28 May 18

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