deblefave2's Journal, 28 May 18

spin class yesterday, feeling sore but not destroyed! go fitness
80.2 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1102 kcal Fat: 39.81g | Prot: 69.28g | Carbs: 124.74g.   Breakfast: Compliments Large Eggs, Imperial Margarine, Rudolph's Bavarian Rye Bread. Lunch: Pasta with Meat Sauce, Liberte 2% Greek Yogurt, Pineapple, Pasta with Meat Sauce. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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deblefave2's Weight History


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