Weigh In record (no journal entry) for 28 May 2018
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 58.98g | Prot: 62.13g | Carbs: 191.84g.
Breakfast: Banane, Bonbel Butterkäse, Mehrkornbrötchen, Zimbo Schinken Zwiebelmettwurst. Lunch: Apetito Geflügellasagne, Birnen. Dinner: Sondey Blätterteiggebäck, Aldi Lachsschinken, Rügenwalder Mühle Feine Teewurst, Bonbel Cremig-Würzig, REWE American Sandwich. Snacks/Other: Dolce Gusto Café Au Lait . more...
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Gaining 2.1 kg a Week
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NadineM2907's Weight History
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