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Худыш^^
Journal
28 May 18
Худыш^^'s Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
45.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1601 kcal
Fat: 44.09g | Prot: 73.58g | Carbs: 226.11g.
Breakfast:
Кофе с Сахаром, Ясный Луг Молоко 2,5%, Nestle Быстров Хлопья Нежные Овсяные.
Lunch:
Trattoria di maestro Turatti Макароны Гнезда, Куриные Котлеты.
Snacks/Other:
Банан, Natura Сыр Сливочный, Хлеб Бородинский.
more...
1401 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Худыш^^'s Weight History
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