Weigh In record (no journal entry) for 28 May 2018
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79.9 kg
Lost so far: 9.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 13.74g | Prot: 28.22g | Carbs: 73.48g.
Breakfast: Banaan, Vita D'or Activ Plus, Lidl Rijstwafel, Gekookt Ei. Lunch: Lidl Magere Franse Kwark, AH Rivolo Cherrytomaten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Komkommer (met Schil), AH Fusilli. Snacks/Other: Gelatelli Fruitbox Appel. more...
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steady weight
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 Comments
Vasthouden die 79’ers 🙂!
28 May 18 by member: wvdzwart
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Ga ik proberen maar is moeilijk hahaha dene dag is het 80,1 en dan weer 79,9. Maar het is warm he dus zal wel
Vocht zijn🙄
28 May 18 by member: erzs1967
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erzs1967's Weight History
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