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♥AnastasiiA-YA♥
Journal
28 May 18
♥AnastasiiA-YA♥'s Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
77.6 kg
Lost so far:
5.9 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1292 kcal
Fat: 42.45g | Prot: 51.18g | Carbs: 194.42g.
Breakfast:
Клубника.
Lunch:
Огурец (с Кожурой), Помидоры, Печень Куриная Жареная, Коричневый и Дикий Рис с Приправами.
Dinner:
Чай, Бискотти, Яблоко Семеринка, Сухой Жареный Несоленый Арахис.
Snacks/Other:
Клубника.
more...
448 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Gaining 0.3 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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