Weigh In record (no journal entry) for 28 May 2018
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61 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 56.40g | Prot: 55.24g | Carbs: 165.55g.
Breakfast: Haşlanmış Yumurta, Vişne Reçeli, Su Böreği. Dinner: Cappy Vişne Suyu, Sığır Eti Pastırma (%98 Yağsız), Hurma, Yeşil Erik, Trileçe, Dana Etinden Yapılan Köfte, Izgara Tavuk (Derisi Yenmeden), Pirinç Pilavı, Patates Püresi, Beyti. more...
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Losing 0.2 kg a Week
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esranurbyrktr's Weight History
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