Weigh In record (no journal entry) for 26 April 2018
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 76.83g | Prot: 45.20g | Carbs: 132.91g.
Breakfast: Şekersiz Çay, Domatesler, Beyaz Peynir, Salatalık (Soyulmuş), Ev Kızartması, Kızarmış Yumurta. Dinner: Bezelye Yemeği, Yoğurt, Semizotu, Biber Dolması. Snacks/Other: Yeşil Elma, Türk Kahvesi. more...
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Losing 0.1 kg a Week
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