Weigh In record (no journal entry) for 27 May 2018
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63.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 127.55g | Prot: 91.35g | Carbs: 106.11g.
Breakfast: Zappalà Sikanino Formaggio Dolce, Nesquik Nesquik in Polvere, Latte Parzialmente Scremato. Lunch: Salumeo Pancetta Arrotolata, Rucola, Nonno Nanni Stracchino, CRM Piadina Romagnola. Dinner: Olio Extra Vergine di Oliva, Piselli (Surgelati), Ossobuco. Snacks/Other: Vino Bianco da Tavola. more...
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Losing 0.5 kg a Week
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Achillino's Weight History
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