Weigh In record (no journal entry) for 27 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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803 kcal
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Fat: 46.12g | Prot: 63.17g | Carbs: 34.47g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Salada de Alface com Vegetais Variados, Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bacon (Curado, Frito, Cozido), Mundo Verde Farinha de Linhaça Dourada, Repolho Refogado, Camil Grão de Bico, Ovo Cozido. more...
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3527 kcal
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Exercise:
Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Dhay Rocha's Weight History
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