Brahm's Journal, 14 Mar 08

Weigh In record (no journal entry) for 14 March 2008

122 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2008:

960 kcal

Fat: 34.04g | Prot: 73.07g | Carbs: 88.67g. Breakfast: chicken, egg. Dinner: mutton. Snacks/Other: yoghurt. more...

3292 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...


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Brahm's Weight History