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baby624
Journal
20 Jul 12
baby624's Journal, 20 Jul 12
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Weigh In record (no journal entry) for 20 July 2012
52.7 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2012:
724 kcal
Fat: 26.02g | Prot: 50.32g | Carbs: 73.24g.
Breakfast:
Tilapia Fillets, Old Fashioned Steel Cut Oats.
Lunch:
Tilapia Fillets.
Dinner:
Sweet Potatoes Fries, Ground Turkey (Cooked).
Snacks/Other:
Reese's Pieces, Peanut M&M's, Sweet Potato.
more...
1338 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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baby624's Weight History
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