VINCENTV2017's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
93.9 kg Lost so far: 46.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
2483 kcal Fat: 76.51g | Prot: 138.99g | Carbs: 309.04g.   Breakfast: Snickers 2 to Go, Starbucks Chai Tea Latte with Almond Milk (Grande), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Great Value Canned Chili Beans, Rotisserie Chicken (Skin Not Eaten). Dinner: Jalapeno Peppers , Snickers 2 to Go, Beef Tip Round (Trimmed to 1/8" Fat) , Great Value Canned Chili Beans, No Name Mixed Vegetables. Snacks/Other: Snappers Dark Chocolate Sea Salt Caramel, Fresh Pork Sausage , Pork, Nectarines . more...
831 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week



     
 

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VINCENTV2017's Weight History


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