Weigh In record (no journal entry) for 20 July 2012
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80.1 kg
Lost so far: 11.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 6.08g | Prot: 2.55g | Carbs: 2.37g.
Breakfast: Almonds. more...
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Gaining 0.7 kg a Week
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