Weigh In record (no journal entry) for 26 May 2018
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80 kg
Lost so far: 13.6 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 4.89g | Prot: 62.51g | Carbs: 42.67g.
Breakfast: Body & Fit Pure Psyllium Husk Vezels, DieetPro Eiwitshake, Lidl Magere Yoghurt. Lunch: Aardbeien, Lidl Magere Yoghurt, Lijnzaad Zaden, De Halm Quinoa Vlokken. more...
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Gaining 0.2 kg a Week
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j.eikenhorst's Weight History
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