Weigh In record (no journal entry) for 26 May 2018
|
82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 98.14g | Prot: 102.63g | Carbs: 78.99g.
Breakfast: Binvezir Telli Peynir , Ceviz, Zeytinyağı, Tat Doğranmış Domates, Yeşil Biber, Cumhuriyet Kavurma, Yumurta. Dinner: Cacık, Ülker Golf Coco Star, Ananas, Nektarin, Çilek, Elma, Muz, Karışık Yeşil Salata, Tavuk Sote. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imkundakci's Weight History
|