Weigh In record (no journal entry) for 25 May 2018
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.73g | Prot: 51.32g | Carbs: 132.77g.
Breakfast: Bauducco Torrada Integral (1), Fazenda Bela Vista Queijo Minas Frescal, Molico Leite Desnatado. Lunch: Biscoito Casadinho, Farofa, Peixe, Alface Romana, Endívia, Chicória, Escarola ou Alface Romana. Dinner: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite , Jasmine Biscoito Integral Gergelim e Linhaça , Pizza de Queijo com Vegetais. Snacks/Other: Matte Leão Chá Mate com Limão. more...
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633 kcal
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Exercise:
Sexual Activity - 10 minutes, Washing Dishes - 15 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Apple Health - 15 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Lu Armendani's Weight History
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