Weigh In record (no journal entry) for 25 May 2018
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.32g | Prot: 57.88g | Carbs: 89.74g.
Breakfast: Яблоко, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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