Weigh In record (no journal entry) for 25 May 2018
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108.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.88g | Prot: 61.91g | Carbs: 128.86g.
Breakfast: Oranges, Coffee, Whole Milk, Egg (Whole). Lunch: Pearled Barley, Celery, Onions, Coffee, Whole Milk, Carrots. Dinner: Egg (Whole) , Broccoli , Tomatoes, Woolworths Baby Marrows, Lettuce, Woolworths Gem Squash, Carrots, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Coffee, Whole Milk. Snacks/Other: Blackberries, Plain Yoghurt, Coffee, Whole Milk. more...
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Gaining 2.8 kg a Week
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Carstens8's Weight History
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