Weigh In record (no journal entry) for 25 May 2018
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59.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.68g | Prot: 24.16g | Carbs: 36.80g.
Breakfast: Leader Price Sucre Édulcorant , Auchan Yaourt Nature 0%, Thé sans Sucre. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Florette Radis, Jus de Citron (en Conserve ou en Bouteille), Tomates Cerises, Carrefour Surimi, Coca-Cola Coca-Cola Zéro (Canette), Leader Price Sucre Édulcorant, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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