Weigh In record (no journal entry) for 13 May 2018
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67.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 28.94g | Prot: 29.41g | Carbs: 106.97g.
Breakfast: Gekochtes Ei, Cocktailtomaten, Milbona Tilsiter, miree Knoblauch, REWE Vollkornbrot Geschnitten, Milchkaffee. Snacks/Other: Rockstar Blue Raspberry. more...
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steady weight
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