Weigh In record (no journal entry) for 25 May 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 82.03g | Prot: 215.63g | Carbs: 327.29g.
Lunch: Aptonia Choco Cereal Bars, Aptonia Whey, ICA Basic Potatis, Scan Flankstek, Saltå Kvarn Barsja Bröd. Dinner: Eldorado Tonfisk i Vatten, Omelette, Uncle Bens Ris. Snacks/Other: Eldorado Jordnötter, Maxim 40% Protein Bar Crispy Brownie, Arla Mild Yogurt Vanilj Låg Socker, Aptonia Choco Cereal Bars, Aptonia Whey. more...
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Losing 2.1 kg a Week
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serge de gosson's Weight History
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