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hanmiru
Journal
24 May 18
hanmiru's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
54.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
1149 kcal
Fat: 95.29g | Prot: 40.61g | Carbs: 22.53g.
Breakfast:
방탄커피.
Lunch:
야채볶음, 소고기등심.
Dinner:
대패삼겹살, 코카콜라 씨그램, 보드카, 가지구이, 아이허브 기버터, 부추, 김치볶음.
more...
1565 kcal
Exercise:
Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours.
more...
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hanmiru's Weight History
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