Weigh In record (no journal entry) for 24 May 2018
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82.6 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 28.18g | Prot: 31.97g | Carbs: 13.89g.
Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Yeşil Zeytin. more...
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Losing 1.6 kg a Week
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tugrulemre's Weight History
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