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gops15
Journal
09 May 18
gops15's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
55.2 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
978 kcal
Fat: 55.64g | Prot: 33.95g | Carbs: 100.75g.
Breakfast:
Kissan Mixed Fruit Jam, White Bread , Chai.
Snacks/Other:
Mango, Roasted Salted Peanuts.
more...
1487 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 1 minute.
more...
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gops15's Weight History
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