Weigh In record (no journal entry) for 24 May 2018
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 71.41g | Prot: 63.36g | Carbs: 276.97g.
Breakfast: Hurma, Siyah Zeytin, Cezerye, Mercimek Çorbası. Dinner: Nuh Ankara Sebzeli Makarna, Bezelye Yemeği, Çoban Salatası, Bulgur Pilavı. Snacks/Other: Leblebi, Üzüm, Kayısı, Peyman Çiğ İç Fındık, Şekersiz Çay, Fındık, Peyman Çiğ İç Kabak Çekirdeği, Badem, Napolyon Kirazı, Kadayıf. more...
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2196 kcal
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Exercise:
Showering - 15 minutes, Hiking - 30 minutes, Reading - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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wontlive's Weight History
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